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Herb Notes

The Power of Garlic (Alluim Sativum)

By Louise Dunlap

I promised my editor that for April I would write about "men's herbs," to complement last month's column on herbs for women, but this put me on shaky ground. Women, I think, seek help from herbs to balance our fluctuating energy and to increase understanding of our relationships to our world - and there is a traditional literature on women and herbs that I have often turned to in these columns. Whether there are gender - based reasons men seek help from herbs, and whether they, too, feel special affinities to plant allies, I had no idea. To get started, I decided to ask some male friends.

My question sparked some hilarity, and only a little hesitation, at a dinner party. "Tomatoes!" two friends shouted in unison, having just heard a radio report on this vegetable.

"Garlic!" countered another, more confidently, and that was the answer I kept hearing. A neighbor and fellow tenant activist who's Peruvian says garlic and onions keep him strong and healthy, while another says garlic (ideally raw garlic) helps him combat nasal congestion. Don West, activist and poet in the 1930s (who helped found the Highlander Center in Tennessee), liked herbal remedies, "ate tons of garlic, and reeked of it all the time" his biographer told me. "Yeah!" quipped a friend named Reco who directs inner city youth programs in Seattle, "Men like garlic because they want power" (patting his clenched bicep) "and garlic represents power and control." A lot of different claims seemed to be piling up.

I went searching for written evidence but couldn't find the one book on men and herbs that seems to exist (A Male Herbal, by James Green). Yet a great deal of modern herbal literature is written by men, particularly the books that sum up what is known about particular herbs. Somehow my attention drifted to one of these, From Pharaohs to Pharmacists; the Healing Benefits of Garlic, (1994) by John Heinerman, Ph.D. of Salt Lake City. I was fascinated with the book and would recommend it as a birthday present for the man in your life who loves garlic (with one reservation I will discuss later).

Garlic's history and uses are diverse, and, if Heinerman tells the story accurately, Reco's point about power and control is not so far off center. In Egypt, garlic (along with onions and leeks - other alliums that share some of garlic's oomph) nourished the slaves who built the pyramids; in Greece, it healed the wounds of Homeric warriors; in Rome, it envigorated gladiators and enabled soldiers to march across the rugged, wintery Alps to fight the Gauls. On a less warlike note, the anti-viral, anti-bacterial qualities of garlic - even the fumes of cut garlic - were known (and later transmuted into vampire folktales where the very presence of a garlic clove defeats the demon). Ancient Europeans also found garlic a relief for bites, burns, migraines, asthma, worms, and bubonic plague.

Apparently there is chemistry behind the folklore - garlic has a high sulphur content and a propensity, when cut, to form a whole range of reactive compounds. Heinerman provides documentation for garlic's effectiveness against a list of 42 afflictions - from acne, AIDS, and atherosclerosis through colds and flu, fatigue, and insect bites (including deterrents) to radiation sickness, toothache and warts. Here he mentions that combat doctors in both world wars used garlic to treat wounds when antibiotics were unavailable. He tells the story of a dreadful toothache during a conference 2,000 miles from home. Rather than seeking out an unknown dentist, Heinerman went out and bought a head of garlic and some peanut butter, jammed a cut garlic clove into the hurting tooth and "cemented" it with peanut butter. Within half an hour, he says, the pain was gone.

And did you know there are at least 34 ways to treat ourselves with garlic, from baths, to raw juice, to fermented paste, powders, capsules, vinegars, soups, tinctures, enemas and teas? Many sufferers, for instance, have found relief from tobacco addiction by smoking dried garlic chips. Heinerman also includes recipes from all corners of the world. (He doesn't talk about this but garlic, which originated in western Asia or Siberia, must have a fascinating history of intercultural transmission, perhaps blending everywhere with local onion/garlic species, of which many are indigenous on our continent.)

Heinerman has a strangely distinctive voice - perhaps a bit tongue in cheek - especially when describing treatments or maladies that don't usually make it into polite conversation. For instance, he includes his precise formulations for slicing raw garlic to slip into the folds of hemorroids before bedtime or a French doctor's cure for impotence in the elderly by rubbing crushed garlic on the tailbone. (Garlic works best at night, he says.) And there are hilarious tales of people getting garlic cloves stuck in various orifices - for instance a grouchy old Mormon elder who used to stuff cut garlic up his nose to clear chronic sinus inflammation.

Women do not play much of a role in this book. Few women scientists are quoted, although Heinerman cites quite a number of informal experts who have written him about their personal experiences with garlic. He also shows how to treat specifically female problems, for instance yeast infections (with garlic douches and suppositories).

Awareness of sexual politics is not Heinerman's strong point, but that's not my reservation about this book. What does one say of a work on the benefits of garlic that also goes out of its way to reiterate the mainstream government framing of the Gulf War? True, garlicÕs first recorded use in ancient Sumer takes us to the same location, but do we have to read heroic language about the liberation of Kuwait and the fearsomeness of Saddam Hussein? Does Heinerman know that an estimated 125,000 civilians were killed in this war, 60 percent of them children? I said this book would make a good gift for male garlic lovers, but I wouldnÕt give it to anyone attached to the mystique of war and soldiery - which this book perpetuates without questioning. It's great that Heinerman - and some of the friends I talked to - have a relationship with the vitality of garlic, but power and vitality do not have to mean war. These are issues my friends and I are rethinking and, who knows, maybe reflecting on the healing powers of garlic will help.

Louise Dunlap teaches yoga and writing, and is working on a book called Writing for Social Change.