Brussels Sprouts

Sprouts in Pecan Butter

Explore Foods in the International Aisle!

Fast Food Picks!

Brussels Sprouts

	Choose firm compact sprouts with bright green color.
	Wash well under running water.
	Member of the cabbage family; always eaten cooked.
	A small "X" cut into the stem will speed cooking time of these "baby cabbages."

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Sprouts in Pecan Butter

1 lb. Brussels sprouts, trimmed

2 Tbs. butter

1/4 cup coarsely chopped pecans

Salt and pepper

Cook Brussels sprouts in boiling salted water, covered, about 10 minutes. Drain and keep warm. Heat butter in a small saucepan. Add pecans and cook until lightly browned. Pour over sprouts, season with salt and pepper, to taste.

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For a new taste this week try some rice noodles and Thai sauces. Choose either Peanut Satay Sauce, or Pad Thai Sauce. The rice noodles, which cook in just minutes, will absorb the flavor of the sauces.

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Fast Food Picks!

	Yogurt or cottage cheese with granola
	Frozen Grapes! Simply wash fresh red or green grapes and put them in the freezer. They make a great snack.
	Frozen meatballs, pasta, pasta sauce
	Frozen Burritos

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