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Savvy Shopper Archive => 7.09.01 Savvy Shopper

The Co-op's Savvy Shopper offers recipes, nutrition tips, and food information tidbits based on the money-saving specials offered each week. Here are some ideas and suggestions about how to use the items on special this week.


About Pesto

Pesto

Smoothies

Stovetop Tostadas


It’s Pesto Time!
  Serve over hot pasta, use in a cold pasta salad, spread on grilled bread or pizza, or use as seasoning in soups and tomato sauces.
  Store pesto in the refrigerator with a thin layer of olive oil on top or with plastic wrap pressed to the surface of the pesto. Pesto also freezes well.


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Pesto

Makes about 2 1/2 cups

2 cups packed basil leaves
OR 1 cup each packed basil leaves and Italian parsley leaves

6 cloves garlic

1/2 cup pine nuts

1/2 cup freshly grated Parmesan cheese

1/2 to 3/4 cup extra virgin olive oil


Place all ingredients except olive oil in food processor or blender. With processor running, add olive oil in a steady stream until smooth paste forms.

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Smoothies
This week, there are so many juices and nectars, yogurts, fresh fruits, frozen fruits and lemonades on special at the Co-op. Combine your favorite flavors to make delicious smoothies for breakfast, or for a refreshing summer beverage anytime.

Fire up the blender, and enjoy! This basic recipe serves two thirsty people.

2 cups fresh or frozen berries, or other fruits

1 cup juice or juice blend or nectar or lemonade

8 oz. yogurt or frozen yogurt


Combine ingredients in a blender. Blend until smooth.

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Too hot to cook? Try these easy tostadas.
Stovetop Tostadas

Makes 1

1 corn tostada

2 Tbs. shredded cheese

2 Tbs. your favorite bottled salsa

1 tsp. green chilis or jalapenos

1 roasted garlic red pepper


Place the tostada in a large, non-stick skillet over medium heat. Add the cheese, salsa, and peppers. Heat until the cheese starts to melt. It's ready to eat! Repeat as necessary.

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