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current
issue home
Nutrition With an
Attitude Archive
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Co-op News articles
(August 2001 - present)
January, 2002: The
Whole Story About Grains
November, 2001: Clearing
a Path Through the Nutrition Jungle
October, 2001: Back
to the Future: Nutrition Circa 1936.
September, 2001: Who
Raises Your Meat and Poultry?
August, 2001: Eating
to Improve Your Cholesterol Level
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Nutrition resources
Compiled
by the Co-op's registered dietitian, Mary
S. Choate, M.S., R.D. Consider reading "Nutrition
with an Attitude" first.
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Nutrition Q&A.
Your
nutrition questions answered by Mary S. Choate, M.S.,
R.D. Current edition discusses canned
tuna safety, echinacea,
turkey sausage, rBGH, and other topics. more |
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A Closer Look
Go beyond the headlines with these articles about popular
topics such as diabetes, smoking, and gluten-free diets.
more |
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Dietary Supplements
Herbs, vitamins, and mineral
supplements may promote wellness, if you are educated
about their proper use. Learn here about herbs, vitamins,
and minerals that may help to support your good health.
more
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Food Safety
A few small changes in food selection, transport, storage
and cooking, can mean the difference between a pleasant
meal and potential food-borne illness. Read up on how
to keep your meals delicious and safe. more
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Healthy Eating
Learn about the hot topics in nutrition,
and how to move towards a healthier, disease-preventative
eating strategy for yourself and your family. more |
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Nutrition at Any Age
Nutrition needs change from birth
through adulthood and continue to change through old age.
Find what foods to focus on and what supplements may be
beneficial at each life stage. more
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Seasonal Features
Barbecue do's and don't's, summer hydration, and other
articles. more |
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Specific Foods
Learn more about olive oil, citrus fruits, soy foods,
and chocolate below. Watch for more food related articles
coming soon! more |
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About
our Dietitian
The Co-op has a full-time Dietitian, Mary Choate, M.S., R.D.,
who is ready to help you with your food and nutrition questions
or with a grocery store tour to make your shopping easier and healthier.
Give her a call at 643-2667 x3406, stop in at the Co-op Information
Desk, or email mary@coopfoodstore.com
with your questions.
Nutrition links
Helpful on-line resources on nutrition topics.
Listing
of nutrition links
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