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Organic on a budget: ten foods to consider buying as organically-raised. For those who wish to make a gradual change toward eating more organic foods, a list published by the non-profit organization Mothers and Others for a Liveable Planet may be of assistance. While their focus is primarily on the healthy development of children, most of these foods are basic to a healthy diet regardless of age. Recommended items to seriously consider buying as organically raised: 1. baby food 2. rice 3. strawberries 4. grains of all types – oats, wheat, millet, quinoa, barley, couscous, amaranth, and spelt 5. milk 6. corn 7. bananas 8. green beans 9. peaches 10. apples In season, the Co-op carries an organic version of all of these foods. In the case of fruit and vegetables, when an organic option is not available, choose produce that is locally grown.