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Better Eating for Life - January, 2002

Whole Grain Information Websites

  http://www.fatfree.com/recipes/grains/
Many, many recipes for grains
  http://www.wheatfoods.org/
Whole grain information and the latest research from the Wheat Foods Council
  http://www.quinoa.net/index.html
Fascinating history and information from the Quinoa Corporation
  http://www.barleyfoods.org
Recipes and information from the National Barley Foods Council
  http://www.quakeroatmeal.com/
Recipes and oat nutrition information from Quaker
  http://www.health.gov/dietaryguidelines/dga2000/DIETGD.PDF
The latest dietary guidelines for Americans
  http://www.nal.usda.gov:8001/py/pmap.htm
A brief interactive look at the USDA Food Guide Pyramid
  http://www.pueblo.gsa.gov/cic_text/food/food-pyramid/main.htm The entire text of the Food Guide Pyramid Booklet

More "Better Eating For Life" resources:

January, 2002 Features:
A Year-Long Guide to Heathier Choices
First Step: Eat More Grains
Cookbooks Featuring Whole Grains
Whole Grain Foods at the Co-op
 
Archives:
November, 2001 introduction: Getting Ready for Better Health
 
Interact:
comment on "Better Eating For Life" topics
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