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Better Eating for Life - January, 2002
Whole Grain Information Websites
http://www.fatfree.com/recipes/grains/
Many, many recipes for grains
http://www.wheatfoods.org/
Whole grain information and the latest research from the Wheat Foods Council
http://www.quinoa.net/index.html
Fascinating history and information from the Quinoa Corporation
http://www.barleyfoods.org
Recipes and information from the National Barley Foods Council
http://www.quakeroatmeal.com/
Recipes and oat nutrition information from Quaker
http://www.health.gov/dietaryguidelines/dga2000/DIETGD.PDF
The latest dietary guidelines for Americans
http://www.nal.usda.gov:8001/py/pmap.htm
A brief interactive look at the USDA Food Guide Pyramid
http://www.pueblo.gsa.gov/cic_text/food/food-pyramid/main.htm
The entire text of the Food Guide Pyramid Booklet
More "Better Eating For Life" resources:
January, 2002 Features:
A Year-Long Guide
to Heathier Choices
First Step:
Eat More Grains
Cookbooks
Featuring Whole Grains
Whole Grain Foods
at the Co-op
Archives:
November, 2001 introduction:
Getting Ready for Better Health
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