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Nutrition News Co-op Grocery Store Tours Make Label Reading Easier |
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Do those Nutrition Facts labels leave you bleary-eyed? Are you thinking about making some healthy changes in your eating style, but don’t know where to begin? The Co-op can help. A grocery store tour with the Co-op’s own registered dietitian, Mary Choate, may be just what you need to learn the basics of planning to shop for healthy eating. It’s fun and free for Co-op shoppers. Grocery store tours can also be tailored for people with diabetes, food intolerances, or eating for heart health. Call Mary at 643-2667 x3406 to make an appointment. Allow 1-1/2 to 2 hours for the tour. |
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